Well, there are fitness bootcamp workout programs that can help you get trimmed down and in good shape that are not quite as intensive as the military but more intensive than your average gym workout.
Boot Camp Exercises (Workouts)
The popularity of Boot Camp exercises has grown as more personal trainers have promoted their services to the public. Based on the principles of military training the organisers will put their groups of men and women through a rigorous and disciplined work out schedule that is designed to take them close to the limits of their endurance as they build up their stamina and strength.
This series of articles will guide you through the various boot camp exercises that you can expect if you join a boot camp workout or, by exercising your own self discipline, (read these motivational tips) you can carry out by yourself without the expense of signing up to a boot camp group.
