The De-stress Yourself Diet

Not to be taken seriously even if you sometimes feel like doing it.

This is a specially formulated diet designed to help WOMEN cope with the
stress that builds during the day. I have found that this really works!!

BREAKFAST

* 1 Grapefruit

* 1 slice whole-wheat toast

* 1 cup skim milk

LUNCH

* 1 small portion lean, steamed chicken with a cup of spinach

* 1 cup herbal tea

* 1 Penguin Biscuit

AFTERNOON TEA

* The rest of the Penguins from the packet

* 1 tub of Gino Ginelli ice cream with chocolate topping

DINNER

* 4 bottles of wine (red or white)

* 2 loaves garlic bread

* 1 family size Supreme pizza

* 3 snickers bars

LATE NIGHT SNACK

* 1 whole cheesecake (eaten directly from the freezer)

REMEMBER:

"Stressed" spelled backwards is desserts"

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